Since we average 100 new hCG patients a month here at SanTan Natural Medicine, a question that often comes up is, "What are some recipes for the hCG Diet Plan?" We found a few good ones at MyhCGJourney.com.

Below is One of the hCG Diet Plan Recipes:

Lemon Oregano Whitefish Packet w/ Asparagus

• 100g whitefish
• asparagus (allowed amount)
• juice of one lemon
• 1 t oregano
• salt/pepper

1. Preheat the oven to 400F.

2. Snap off woody ends of asparagus and discard.

3. Tear off a large sheet of non-stick aluminum foil.

4. In the center of this sheet, place asparagus spears and sprinkle with salt/pepper.

5. Place whitefish on top of asparagus.

6. In small bowl, combine lemon juice & oregano, and pour over fish.

7. Fold up edges and completely seal packet on all sides.

8. Bake 10-20 mins, until fish flakes.

9. Serve.

If you liked the recipe above, MyhCGJourney.com also has a hCG Diet Gourmet Cookbook in the form of a e-book with over 200 recipes.

Here are additional articles by Dr. Matt Mitchell on the hCG Diet Plan and Obesity:

What Happens When you Cheat of the hCG Diet?

Benefits of Using a Doctor for the hCG Protocol

Obesity, A Growing Epidemic

If you have more questions about the hCG Diet Plan, feel free to contact SanTan Natural Medicine directly at (480) 636-1068 PST.
 

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