A Great hCG Diet Plan Recipe

  • Since we average 100 new hCG patients a month here at SanTan Natural Medicine, a question that often comes up is, “What are some recipes for the hCG Diet Plan?” We found a few good ones at MyhCGJourney.com.

    Below is One of the hCG Diet Plan Recipes:

    Lemon Oregano Whitefish Packet w/ Asparagus
    • 100g whitefish
    • asparagus (allowed amount)
    •  juice of one lemon
    • 1 t oregano
    • salt/pepper

      1.     Preheat the oven to 400F.
      2.     Snap off woody ends of asparagus and discard.
      3.     Tear off a large sheet of non-stick aluminum foil.
      4.     In the center of this sheet, place asparagus spears and sprinkle with salt/pepper.
      5.     Place whitefish on top of asparagus.
      6.     In small bowl, combine lemon juice & oregano, and pour over fish.
      7.     Fold up edges and completely seal packet on all sides.
      8.     Bake 10-20 mins, until fish flakes.
      9.     Serve.

      If you liked the recipe above, MyhCGJourney.com also has a hCG Diet Gourmet Cookbook in the form of a e-book with over 200 recipes.

      Here are additional articles by Dr. Matt Mitchell on the hCG Diet Plan and Obesity:

      What Happens When you Cheat of the hCG Diet?

      Benefits of Using a Doctor for the hCG Protocol

      Obesity, A Growing Epidemic

      If you have more questions about the hCG Diet Plan, feel free to contact SanTan Natural Medicine directly at (480) 636-1068 PST.

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